The system of applying weight on specific parts of your body is designated “Pressure point massage”.
Needle therapy is like Acupressure however it utilizes needles. Pressure point massage is an old mending strategy that utilizes nothing more except for the weight of your hands. It supports both the body and the soul. It’s a piece of Traditional Chinese Medicine or TCM for more than 2,500 years!
There is an extremely incredible point on the human body pressure point massage alludes to as CV 17! This point is an amazing passionate balancer. It’s four finger widths up from the base of your breastbone, in the focal point of your chest.
Utilizing pressure point massage on this point is of a huge help for: PTSD, incessant exhaustion, misery, hormonal uneven characters, substance misuse, self-destructive musings, tension assaults, injury, dread, recouping from damage or medical procedure and Fibromyalgia.
Here is a straightforward technique that utilizes 2 amazing purposes of your body and it’s extremely simple to do it yourself:Put a delicate weight on the territory between your eyebrows with the delicate front of your thumb and hold for 45 seconds.
At that point, delicately applying weight the whole distance, start to push upward till you nearly pass the midpoint of your brow and rehash. Proceed with this back rub for one more moment. This back rub is said to diminish cerebral pains and nervousness, however is much increasingly viable as you change to a progressively loosened up state through breathing and sinking further into the unwinding.
Amid this time, you can close your eyes and spotlight on your relaxing. To help with this you may likewise apply weight to “CV 17”, between your chest plates at the middle, as weight now is said to support your state of mind just as urge you to take further inhales as your chest ought not ascend as you inhale, but rather your stomach and sides should; sort of like how a pooch inhales when he is laying on his paunch.