Fruit peels are a great source of beneficial nutrients. For example, removal of a peach skin can lead to almost 50% reduction in antioxidants. But there are people who don’t know about it and peel any fruit they are going to eat. Luckily for us, some of them take pictures of the results, and we find them so satisfying that it is hard not to share them with you.
1. We want to poke all the little juicy pods with a toothpick.